Embrace Change with our Compassionate Mental Health Services in Portugal. We provide Health Assessments, Family Interventions, Addiction Counselling, and Client-centered Case Management to help you on your recovery journey. Our caring team is dedicated to supporting you every step of the way
Mental Health Services
Tailored Care for the Mental Well-being of a Loved One or Family Member
At Time To Be You® we offer comprehensive mental health services tailored to families that are looking for help, to help a loved one that is experiencing difficulty with their Mental Wellbeing. We can help you and your loved one by encompassing Structured Family Interventions, Personalised Case Management, Sober Companionship, and reliable Sober Transportation. We also provide Free Health Assessments to empower families to take proactive steps towards wellness, and specialised Addictions Counselling to support individuals in overcoming various forms of addiction. Our Mental Health Program is rooted in empathy, understanding, and a commitment to holistic wellness. We work collaboratively with families to address challenges, promote healing, and cultivate resilience, fostering healthier dynamics and brighter futures.
“Therapy Is Not A Luxury, It’s A Necessity”

Health Assessment
Our Family-Focused Health Assessments empower families to take proactive steps towards wellness.

Case Management
We Understand that Navigating through Complex Cases can be Daunting
Addictions Counselling
Counselling can provide crucial support and guidance for individuals seeking to overcome various forms of addiction
Sober Companion
Professional support service assisting individuals in maintaining sobriety and navigating addiction challenges
Sober Transportation
Our Sober Transport drivers are trained professionals who are sensitive to the unique needs of individuals in recoveryCompassionate Care For Your Mental Health and Well-being
Early intervention prevents the escalation of issues and promotes recovery and resilience, significantly improving life outcomes for those struggling with mental health conditions.
Mental health is a critical component of overall well-being, influencing how we think, feel, and act. Mental health services are essential in supporting individuals in managing mental health conditions, enhancing emotional resilience, and improving quality of life.
Our services encompass a variety of interventions, such as therapy, counselling, psychotherapy, and after care support programs, which collectively aim to assist individuals through life’s challenges and ultimately promote overall well-being.
A health assessment is a fundamental part of these services, providing counsellors with a comprehensive understanding of an individual’s emotional well-being through a series of questions. This assessment is crucial in determining if someone is at risk of harming themselves or others.

Reclaim Your Life with the help of our Compassionate Mental Health Services. Offering tailored Health Assessments, Family Interventions, and Addiction Counselling, our committed team is here to help you overcome substance use disorders

We provide Comprehensive Mental Health Services tailored to your unique needs. From Mental Health Assessment to Case Management, we’re here to support you every step of the way
Read our Article on Navigating Life’s Complexities with Case Management
Holistic mental health services represent a transformative and comprehensive approach to mental well-being, emphasising the integration of mind, body, and spirit. Our Transformative Life-Counching Program and Mental Health Services offer personalised care through methods such as family intervention, case management services, health assessments, addiction counselling, sober companionship, and sober transport services.
By addressing the diverse needs of individuals and promoting lasting recovery; – our holistic methods highlight the importance of treating the whole person rather than just isolated symptoms. By adopting our approach to transformation; – we can assist you in achieving profound and sustainable healing, fostering balance and harmony in all aspects of your life.
Our client-centered approach ensures comprehensive and coordinated care that prioritises the needs, preferences, and values of individuals and supports their overall well-being; – fostering a sense of ownership and engagement in the recovery process which due to our active involvement in their treatment, most often results in improved physical health, reduced symptoms, and enhanced emotional stability.
Approaching every case with compassion and a deep understanding of the challenges faced by individuals and families dealing with mental health and addiction issues; – these comprehensive services cover all fundamental aspects of recovery and well-being, ensuring a balanced approach to mental health.
Choose Time To Be You® for a dedicated, compassionate, and holistic approach to mental health and addiction recovery; – helping you and your loved ones achieve a healthier, happier future.